Pesto Zoodles with Cherry Tomatoes
Highlighted under: Clean Eating Recipes
I absolutely love making pesto zoodles with cherry tomatoes because they are a fresh and healthy way to enjoy a classic favorite. The spiralized zucchini makes for a light alternative to pasta, while the homemade pesto brings a burst of flavor that truly elevates the dish. Tossing in sweet cherry tomatoes adds a delightful pop of color and taste. It's quick to prepare, making it perfect for weeknight dinners, and always leaves me feeling satisfied without being overly heavy.
Creating this dish was an experiment that turned into a favorite. I always enjoyed pasta, but since transitioning to a lighter diet, I was on the lookout for alternatives. Zoodles, or zucchini noodles, are a fantastic way to maintain that satisfying aspect of a pasta dish without the carbs.
What I discovered during my preparation is that using fresh ingredients really makes a difference. I prepared the pesto with basil from my garden, which enhanced the freshness, while roasting the cherry tomatoes for just a couple of minutes amplified their sweetness. This vibrant dish now feels like a celebration of summer on a plate!
Why You'll Love This Recipe
- Fresh and vibrant flavors that brighten your meal
- A light and healthy alternative to traditional pasta
- Quick preparation makes it perfect for busy weeknights
The Perfect Pesto
Homemade pesto is the highlight of this dish, and using fresh basil makes all the difference in flavor. When selecting basil, look for bright green leaves that are firm and fragrant. Avoid any that are wilting or turning brown, as they can impart an off taste. Once you’ve made the pesto, remember that it can sit at room temperature for about 30 minutes before serving, so feel free to prep it ahead of time. The flavors will actually deepen as it rests!
To create a beautifully blended pesto, pulse your ingredients gradually and ensure even incorporation. If you find the mixture too thick, you can adjust the consistency by adding an extra splash of olive oil or a tablespoon of water. This step is crucial, as a glossy, smooth pesto will cling beautifully to the zoodles and enhance every bite.
Cooking Zoodles Perfectly
When spiralizing your zucchinis, aim for uniform thickness to ensure even cooking. Too thin and they may become mushy, too thick and they might remain crunchy. I recommend aiming for a thickness similar to standard spaghetti. If you don’t own a spiralizer, a julienne peeler can also work in a pinch and produce similar results. Just be mindful of how you cut, as the thickness can dramatically alter cooking time and texture.
Once cooked, zoodles should retain a slight bit of crunch, known as ‘al dente’. To achieve this, don’t overcrowd your pan when sautéing – work in batches if necessary. Cook them over medium heat for just 2-3 minutes to allow them to soften without losing their structure. A common mistake is to overcook zoodles, which leads to a watery final dish. Always check for that tender yet firm bite.
Serving Suggestions and Variations
For an even heartier meal, consider adding grilled chicken or shrimp to your zoodles. Simply cook protein separately in the same skillet after the cherry tomatoes, then toss them in with the zoodles and pesto. You can also add spinach or arugula for additional greens, which will wilt beautifully from the residual heat. This flexibility allows you to tailor the dish to your dietary preferences or what's on hand in your kitchen.
If you wish to store leftovers, keep the zoodles separate from the pesto, as they can release moisture over time and become soggy. Store in airtight containers in the refrigerator for up to three days. For reheating, a quick sauté in a skillet will help revive their original texture. Avoid the microwave if possible, as it can lead to further water release.
Ingredients
For the Zoodles and Topping
- 2 medium zucchinis
- 1 cup cherry tomatoes, halved
- 1 tablespoon olive oil
- Salt and pepper, to taste
For the Pesto
- 2 cups fresh basil leaves
- 1/2 cup pine nuts
- 1/2 cup grated Parmesan cheese
- 1 garlic clove
- 1/2 cup olive oil
- Salt and pepper, to taste
Instructions
Prepare the Pesto
In a food processor, combine basil leaves, pine nuts, Parmesan cheese, and garlic. Pulse until finely chopped. While the processor is running, gradually add the olive oil until the mixture is smooth. Season with salt and pepper to taste.
Make the Zoodles
Using a spiralizer, create zoodles from the zucchinis. If you don't have a spiralizer, you can use a vegetable peeler to create thin strips.
Cook the Cherry Tomatoes
In a skillet, heat olive oil over medium heat. Add the halved cherry tomatoes, and cook for 3-5 minutes until slightly softened. Season with salt and pepper.
Combine and Serve
Add the zoodles to the skillet with the tomatoes and toss to combine. Remove from heat and stir in the prepared pesto until everything is well coated. Serve immediately.
Pro Tips
- For extra flavor, consider adding grilled chicken or shrimp. You can also mix in some red pepper flakes for a kick.
Pesto Storage Tips
Pesto can be made in larger batches and stored for future meals, making it a convenient staple. After preparing, transfer it to an airtight container, and pour a thin layer of olive oil on top to minimize exposure to air, which can darken the basil. Stored correctly in the refrigerator, pesto can last up to one week. For longer storage, consider freezing it in ice cube trays; once frozen, transfer the cubes to a zip-top bag. This way, you can use small portions as needed.
To revive frozen pesto, let it thaw in the fridge overnight or gently warm it in a small saucepan over low heat. Stir until it reaches your desired consistency. This can be a lifesaver for those last-minute meal preps and ensures you always have a burst of fresh flavor on hand!
Alternative Ingredients
If pine nuts are not available or if you have a nut allergy, sunflower seeds or pumpkin seeds can serve as excellent substitutes in your pesto, offering a slightly different flavor yet still providing creaminess and richness. Additionally, nutritional yeast can be a fantastic substitute for Parmesan for a dairy-free version that still delivers that umami punch.
For added flavor, experiment with different herbs in your pesto. Though traditional recipes focus on basil, parsley, arugula, or even mint can create unique flavor profiles, allowing you to customize this dish to your liking. The key is to balance strong flavors with the creamy base to ensure harmony in your dish.
Questions About Recipes
→ Can I use different vegetables for zoodles?
Absolutely! You can use carrots or sweet potatoes if you prefer.
→ How long can I store leftover zoodles?
Leftover zoodles can be stored in an airtight container in the fridge for up to 2 days.
→ Is this recipe gluten-free?
Yes, this dish is naturally gluten-free since it doesn't contain any grains.
→ Can I make the pesto ahead of time?
Yes! You can prepare the pesto in advance and store it in a jar in the fridge for up to a week.
Pesto Zoodles with Cherry Tomatoes
I absolutely love making pesto zoodles with cherry tomatoes because they are a fresh and healthy way to enjoy a classic favorite. The spiralized zucchini makes for a light alternative to pasta, while the homemade pesto brings a burst of flavor that truly elevates the dish. Tossing in sweet cherry tomatoes adds a delightful pop of color and taste. It's quick to prepare, making it perfect for weeknight dinners, and always leaves me feeling satisfied without being overly heavy.
Created by: Emily
Recipe Type: Clean Eating Recipes
Skill Level: Beginner
Final Quantity: 2 servings
What You'll Need
For the Zoodles and Topping
- 2 medium zucchinis
- 1 cup cherry tomatoes, halved
- 1 tablespoon olive oil
- Salt and pepper, to taste
For the Pesto
- 2 cups fresh basil leaves
- 1/2 cup pine nuts
- 1/2 cup grated Parmesan cheese
- 1 garlic clove
- 1/2 cup olive oil
- Salt and pepper, to taste
How-To Steps
In a food processor, combine basil leaves, pine nuts, Parmesan cheese, and garlic. Pulse until finely chopped. While the processor is running, gradually add the olive oil until the mixture is smooth. Season with salt and pepper to taste.
Using a spiralizer, create zoodles from the zucchinis. If you don't have a spiralizer, you can use a vegetable peeler to create thin strips.
In a skillet, heat olive oil over medium heat. Add the halved cherry tomatoes, and cook for 3-5 minutes until slightly softened. Season with salt and pepper.
Add the zoodles to the skillet with the tomatoes and toss to combine. Remove from heat and stir in the prepared pesto until everything is well coated. Serve immediately.
Extra Tips
- For extra flavor, consider adding grilled chicken or shrimp. You can also mix in some red pepper flakes for a kick.
Nutritional Breakdown (Per Serving)
- Calories: 220 kcal
- Total Fat: 18g
- Saturated Fat: 3g
- Cholesterol: 10mg
- Sodium: 250mg
- Total Carbohydrates: 12g
- Dietary Fiber: 3g
- Sugars: 5g
- Protein: 6g