Walnut Maple Roasted Sweet Potatoes

Highlighted under: Seasonal & Festive

Elevate your side dish game with these Walnut Maple Roasted Sweet Potatoes! Tender sweet potatoes are roasted to golden perfection, then drizzled with rich maple syrup and topped with crunchy walnuts for a delightful mix of flavor and texture. This delicious recipe is perfect for holiday gatherings or as a sweet addition to any meal, bringing a touch of warmth and comfort to your table.

Emily

Created by

Emily

Last updated on 2025-11-13T21:42:10.464Z

These Walnut Maple Roasted Sweet Potatoes are not just a dish; they are a celebration of flavors that will delight your taste buds. The sweetness of the potatoes combined with the rich maple syrup creates an unforgettable experience.

A Perfect Holiday Side Dish

The holidays are a time for gathering with family and friends, and what better way to impress your guests than with a side dish that balances sweet and savory flavors? Walnut Maple Roasted Sweet Potatoes are not only visually stunning with their vibrant orange hue, but they also provide a delightful contrast in texture and taste. Whether served at Thanksgiving, Christmas, or any festive dinner, this dish is sure to be a crowd-pleaser.

Pairing sweet potatoes with maple syrup enhances their natural sweetness while the roasted walnuts add an irresistible crunch. This combination creates a dish that complements diverse main courses, from glazed ham to herb-crusted turkey, making it a versatile addition to your holiday spread.

Nutritional Benefits of Sweet Potatoes

Sweet potatoes are not only delicious but also packed with essential nutrients. They are a great source of dietary fiber, which promotes digestive health and helps you feel full longer. Rich in beta-carotene, sweet potatoes support eye health, and their vibrant orange color is an indicator of their antioxidant capacity.

Additionally, they provide important vitamins, such as vitamin A and vitamin C, as well as minerals like potassium. Incorporating this nutrient-dense root vegetable into your meals can help boost your overall health while offering comfort and satisfaction.

How to Customize Your Dish

One of the best aspects of Walnut Maple Roasted Sweet Potatoes is their versatility. You can easily modify the recipe to suit your taste preferences or dietary restrictions. For a spicier kick, consider adding a sprinkle of cayenne pepper or chili flakes to the sweet potato mixture before roasting.

If you're looking to incorporate more greens, toss in some kale or spinach during the final roasting stage. For nut-free options, sunflower seeds or pumpkin seeds can replace walnuts. The beauty of this dish lies in its ability to adapt while retaining its delicious flavor profile.

Ingredients

Ingredients for Walnut Maple Roasted Sweet Potatoes

  • 4 medium sweet potatoes, peeled and cubed
  • 1/4 cup maple syrup
  • 1 cup walnuts, chopped
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Steps

Prepare Sweet Potatoes

Preheat the oven to 400°F (200°C). In a large mixing bowl, combine the cubed sweet potatoes, olive oil, salt, and pepper. Toss well to coat.

Roast Sweet Potatoes

Spread the sweet potatoes on a baking sheet in a single layer. Roast in the preheated oven for about 20 minutes, or until tender.

Add Maple Syrup and Walnuts

Drizzle the roasted sweet potatoes with maple syrup and sprinkle the chopped walnuts on top. Toss gently to combine.

Final Roast

Return the sweet potatoes to the oven and roast for an additional 10 minutes. Remove from the oven and let cool slightly before serving.

Serving Suggestions

Serve Walnut Maple Roasted Sweet Potatoes alongside your favorite protein for a well-rounded meal. They pair wonderfully with roasted chicken or grilled salmon. Drizzle a bit of extra maple syrup or a squeeze of fresh lemon juice over the dish just before serving to give it an added dimension of flavor.

If you have leftovers, consider mash or blend them into a creamy soup or a dip. This not only minimizes food waste but also allows you to enjoy the flavors in a unique way.

Storage Tips

If you have any leftovers, store them in an airtight container in the refrigerator for up to three days. Reheat in the oven or microwave, adding a splash of water to maintain moisture. However, for the best texture, consider reheating in an oven to recrisp the walnuts.

If you want to prepare ahead of time, you can cube and toss the sweet potatoes with olive oil and seasonings a day in advance. Just add them to the oven once you're ready to roast for a quick and easy side dish.

Variations to Try

Explore international flavors by infusing the dish with spices from different cuisines. Adding cinnamon and nutmeg creates a warm, autumnal taste reminiscent of traditional holiday dishes.

Alternatively, consider drizzling balsamic glaze instead of maple syrup for a tangy twist. This change enhances the savory notes in the sweet potatoes, making it an exciting option for those who appreciate bold flavors.

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Questions About Recipes

→ Can I use other nuts instead of walnuts?

Yes, pecans or almonds would also work well in this recipe.

→ Are sweet potatoes healthy?

Yes, sweet potatoes are rich in vitamins, minerals, and fiber, making them a nutritious choice.

Walnut Maple Roasted Sweet Potatoes

Elevate your side dish game with these Walnut Maple Roasted Sweet Potatoes! Tender sweet potatoes are roasted to golden perfection, then drizzled with rich maple syrup and topped with crunchy walnuts for a delightful mix of flavor and texture. This delicious recipe is perfect for holiday gatherings or as a sweet addition to any meal, bringing a touch of warmth and comfort to your table.

Prep Time15.0
Cooking Duration30.0
Overall Time45.0

Created by: Emily

Recipe Type: Seasonal & Festive

Skill Level: Easy

Final Quantity: 4.0

What You'll Need

Ingredients for Walnut Maple Roasted Sweet Potatoes

  1. 4 medium sweet potatoes, peeled and cubed
  2. 1/4 cup maple syrup
  3. 1 cup walnuts, chopped
  4. 2 tablespoons olive oil
  5. Salt and pepper to taste

How-To Steps

Step 01

Preheat the oven to 400°F (200°C). In a large mixing bowl, combine the cubed sweet potatoes, olive oil, salt, and pepper. Toss well to coat.

Step 02

Spread the sweet potatoes on a baking sheet in a single layer. Roast in the preheated oven for about 20 minutes, or until tender.

Step 03

Drizzle the roasted sweet potatoes with maple syrup and sprinkle the chopped walnuts on top. Toss gently to combine.

Step 04

Return the sweet potatoes to the oven and roast for an additional 10 minutes. Remove from the oven and let cool slightly before serving.

Nutritional Breakdown (Per Serving)

  • Total Fat: 10g
  • Sodium: 210mg
  • Carbohydrates: 40g
  • Protein: 4g