Dairy-free banana pancakes have been a delightful addition to our family’s breakfast menu. With a soft, fluffy texture and a naturally sweet flavor, these pancakes have won over even the most discerning taste buds in our household. Not only are they incredibly delicious, but they also cater to those with lactose intolerance or those looking to reduce their dairy intake. The first time we made these pancakes, I was skeptical about how they would compare to traditional pancakes. However, after just one bite, I was convinced that these would become a staple in our home. The simplicity of the ingredients and the ease of preparation make them a winner for busy mornings. My family, particularly my kids, have given them rave reviews, often requesting them on weekends or special occasions.
Ingredients
To create these scrumptious dairy-free banana pancakes, you will need the following ingredients:
- 2 ripe bananas, mashed
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1 tablespoon sugar (optional for added sweetness)
- 1 cup almond milk (or any non-dairy milk of your choice)
- 1 tablespoon vegetable oil
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon (optional)
Instructions
Making these pancakes is a breeze, and the end result is well worth the effort. Follow these simple steps to whip up a batch of delicious dairy-free banana pancakes:
- In a mixing bowl, combine the mashed bananas with the almond milk, vegetable oil, and vanilla extract. Stir until well blended.
- In a separate bowl, whisk together the flour, baking powder, salt, sugar, and cinnamon.
- Slowly add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix, as this can result in dense pancakes.
- Heat a non-stick skillet or griddle over medium heat. Lightly grease with oil or non-stick spray.
- Pour 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface, then flip and cook until golden brown on the other side.
- Repeat with the remaining batter, keeping the cooked pancakes warm in a low oven if necessary.
- Serve warm, topped with your favorite syrup, fresh fruit, or a dollop of dairy-free yogurt.
Nutrition Facts
This recipe yields approximately 8 pancakes, serving 4 people. Each serving contains roughly 150 calories, making it a healthy breakfast option that doesn’t skimp on flavor.
Preparation Time
The total preparation time for these pancakes is around 20 minutes. This includes about 10 minutes for gathering and mixing the ingredients, and another 10 minutes for cooking the pancakes. The quick turnaround time makes them an ideal choice for busy mornings when you want a wholesome, homemade breakfast without a lengthy cooking process.
How to Serve
Here are some serving suggestions to elevate your dairy-free banana pancakes to the next level:
- Classic: Drizzle with maple syrup and top with a pat of dairy-free butter.
- Berry Delight: Serve with a medley of fresh berries and a dusting of powdered sugar.
- Nutty Crunch: Sprinkle with chopped nuts such as walnuts or almonds for added texture.
- Tropical Twist: Add sliced bananas and a sprinkle of shredded coconut.
- Chocolate Indulgence: Include a handful of dairy-free chocolate chips in the batter for a sweet surprise.
Additional Tips
Here are some tips to ensure your dairy-free banana pancakes turn out perfectly every time:
- Ripeness of Bananas: Use bananas that are ripe but not overly mushy. They should have some brown spots for optimal sweetness.
- Consistency of Batter: The batter should be thick but pourable. Adjust with a splash more almond milk if needed.
- Cooking Temperature: Keep the skillet at medium heat to ensure pancakes cook evenly without burning.
- Resting Batter: Let the batter rest for a few minutes before cooking to allow the baking powder to activate.
- Storage: Leftover pancakes can be stored in an airtight container in the fridge for up to 2 days or frozen for longer storage.
FAQ Section
- Can I use a different type of flour? Yes, you can substitute whole wheat flour, spelt flour, or a gluten-free blend for a different texture and flavor.
- What non-dairy milk works best? Almond milk is a popular choice, but you can also use soy, oat, or coconut milk depending on your preference.
- Can I make the batter ahead of time? While it’s best to use the batter fresh, you can prepare it a few hours in advance and store it in the fridge until ready to cook.
- How can I make these pancakes more filling? Consider adding a tablespoon of chia seeds or flaxseeds to the batter for extra fiber and nutrients.
- Are these pancakes suitable for freezing? Yes, allow the pancakes to cool completely before freezing them in a single layer on a baking sheet. Once frozen, transfer them to a freezer-safe bag or container.