Delicious Apple Stuffed Acorn Squash

Highlighted under: Comfort Food

Cozy up with this heartwarming recipe featuring acorn squash stuffed with a sweet and savory apple filling. Perfectly roasted and bursting with flavors, this dish combines the richness of the squash with the crispness of apples, cinnamon, and walnuts for a delightful autumn-inspired meal. Whether as a side dish or a main course, this Apple Stuffed Acorn Squash is sure to impress your family and friends.

Emily

Created by

Emily

Last updated on 2025-11-17T10:39:22.750Z

This recipe is inspired by the warm flavors of autumn, combining the earthiness of acorn squash with the sweet crunch of apples. It's a dish that brings comfort and joy to any table.

A Taste of Fall

Autumn is a time for harvest and comfort, and what better way to embrace it than with a dish that embodies the season's flavors? The sweet and savory combination of apples and acorn squash fills your home with a warm, inviting aroma. This recipe highlights the best of fall produce, showcasing the hearty nature of acorn squash paired deliciously with crisp, fresh apples. Whether enjoyed at a family dinner or a festive gathering, this dish is sure to evoke the cozy feelings associated with the changing seasons.

Using seasonal ingredients not only enhances the taste of your meal but also promotes sustainability and health. By choosing acorn squash and apples, you’re nourishing your body with vitamins, fiber, and antioxidants. This way, you can enjoy a meal that is not just satisfying but also full of natural goodness. The addition of walnuts in the stuffing provides a wonderful crunch while adding healthy fats and protein, making this dish both nutritious and delicious.

Versatile and Easy to Prepare

One of the best aspects of this Apple Stuffed Acorn Squash recipe is its versatility. It can serve as a stunning side dish or be transformed into a satisfying main course. You can easily adjust the ingredients based on what you have on hand or your personal preferences. For example, swap out walnuts for pecans or add cranberries for a burst of tartness. This adaptability makes the recipe a go-to for any meal, allowing you to get creative in the kitchen while impressing your guests.

Preparation is straightforward, making it a great option for both experienced cooks and beginners alike. The steps are simple, ensuring that anyone can bring this dish to the table without stress. The outlined process ensures that your acorn squash turns out tender and your filling rich in flavor—perfect for those occasions when you want to serve something special without spending hours in the kitchen.

Perfect for Meal Prep

If you're someone who enjoys meal prepping, this recipe is an excellent candidate for your weekly menu. The stuffed acorn squash keeps well in the refrigerator, meaning you can make a batch ahead of time. Simply reheat in the oven or microwave when you're ready to enjoy. This convenience is ideal for busy weeknights, ensuring that you have a wholesome, home-cooked meal ready to go.

Additionally, you can make the filling ahead of time and stuff the squashes right before baking. This way, you maintain the freshness of the squash while saving time on meal prep. Furthermore, the flavors of the filling can enhance the longer it sits, allowing you to develop even more taste, making your meal even more delightful. It's an easy way to ensure you’re eating healthy without compromising on flavor or nutrition.

Ingredients

Ingredients for Stuffed Acorn Squash

  • 2 acorn squash, halved and seeded
  • 2 apples, peeled, cored, and diced
  • 1 cup walnuts, chopped
  • 1/2 cup quinoa, cooked
  • 1 tsp cinnamon
  • Salt and pepper to taste
  • Olive oil for drizzling

Make sure to prepare all ingredients before starting the cooking process.

Instructions

Prepare the Acorn Squash

Preheat your oven to 400°F (200°C). Cut the acorn squash in half and scoop out the seeds. Drizzle with olive oil and season with salt and pepper.

Make the Filling

In a bowl, combine the diced apples, chopped walnuts, cooked quinoa, cinnamon, salt, and pepper. Mix well.

Stuff the Squash

Fill each acorn squash half with the apple filling. Place them on a baking sheet.

Roast

Roast the stuffed acorn squash in the preheated oven for about 45 minutes, or until the squash is tender.

Once done, let them cool slightly before serving.

Tips for the Best Stuffed Acorn Squash

To ensure your stuffed acorn squash comes out perfectly, choose squash that feels heavy for its size and has a smooth, blemish-free skin. These are indications of freshness and quality. When slicing the squash, make sure your knife is sharp to avoid difficulty cutting through the flesh. This little attention to detail will make your preparation smoother, allowing for an enjoyable cooking experience.

Also, don’t be afraid to tweak the filling to match your taste preference. Consider adding spices like nutmeg or swapping apples for pears to offer a different flavor profile. Experimenting with ingredients can lead to delightful surprises—a great way to make the recipe your own.

Serving Suggestions

This delicious dish pairs beautifully with a light green salad or a warm grain medley. For added flavor, drizzle a little balsamic reduction over the salad or sprinkle some feta cheese. It complements the sweetness of the squash while providing a satisfying crunch. If you're serving this stuffed acorn squash as a main course, consider adding roasted vegetables on the side for a colorful and nutritious plate.

For a complete fall-themed meal, pair it with a glass of apple cider or a warm spiced beverage. This combination not only enhances the meal but also brings the essence of autumn right to your dining table, creating a cozy ambiance your family and friends will love.

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Questions About Recipes

→ Can I use other types of squash?

Yes, but acorn squash works best for this recipe due to its shape and flavor.

→ How long can I store leftovers?

Leftovers can be stored in an airtight container in the refrigerator for up to three days.

Delicious Apple Stuffed Acorn Squash

Cozy up with this heartwarming recipe featuring acorn squash stuffed with a sweet and savory apple filling. Perfectly roasted and bursting with flavors, this dish combines the richness of the squash with the crispness of apples, cinnamon, and walnuts for a delightful autumn-inspired meal. Whether as a side dish or a main course, this Apple Stuffed Acorn Squash is sure to impress your family and friends.

Prep Time15 minutes
Cooking Duration45 minutes
Overall Time1 hour

Created by: Emily

Recipe Type: Comfort Food

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

Ingredients for Stuffed Acorn Squash

  1. 2 acorn squash, halved and seeded
  2. 2 apples, peeled, cored, and diced
  3. 1 cup walnuts, chopped
  4. 1/2 cup quinoa, cooked
  5. 1 tsp cinnamon
  6. Salt and pepper to taste
  7. Olive oil for drizzling

How-To Steps

Step 01

Preheat your oven to 400°F (200°C). Cut the acorn squash in half and scoop out the seeds. Drizzle with olive oil and season with salt and pepper.

Step 02

In a bowl, combine the diced apples, chopped walnuts, cooked quinoa, cinnamon, salt, and pepper. Mix well.

Step 03

Fill each acorn squash half with the apple filling. Place them on a baking sheet.

Step 04

Roast the stuffed acorn squash in the preheated oven for about 45 minutes, or until the squash is tender.

Nutritional Breakdown (Per Serving)

  • Calories: 300
  • Protein: 8g
  • Carbohydrates: 45g
  • Fat: 12g