Fall Harvest Salad

Highlighted under: Seasonal & Festive

Celebrate the flavors of autumn with this vibrant Fall Harvest Salad. Packed with roasted butternut squash, crisp apples, dried cranberries, and candied pecans, this delightful mix of textures and tastes brings a seasonal touch to your meals. Perfect for Thanksgiving or any cozy gathering, it's not just a salad; it's a celebration of fall's bounty that everyone will love!

Created by

Emily

Last updated on 2025-10-21T05:44:53.614Z

The Fall Harvest Salad brings together the best ingredients of the season. The caramelized flavors of roasted butternut squash harmonize beautifully with the crunch of fresh apples and the sweetness of dried cranberries, while candied pecans add a delightful crunch.

Perfect for Any Occasion

The Fall Harvest Salad is incredibly versatile, making it an ideal choice for both casual gatherings and festive events. Whether you're hosting a Thanksgiving feast, a potluck dinner, or just enjoying a cozy meal at home, this salad adds a touch of seasonal elegance to your table. Its vibrant colors and delightful flavors will impress your guests and encourage them to savor the beauty of autumn.

Moreover, this salad is an excellent way to incorporate nutrient-rich ingredients into your meals. With the wholesome butternut squash and crisp apples, you're not just feeding your friends and family; you're nourishing them. Each bite is a burst of flavor that keeps you warm and satisfied during the chillier months.

A Nutrient-Packed Delight

One of the standout features of the Fall Harvest Salad is its nutritional benefits. Butternut squash is packed with vitamins A and C, and antioxidants that promote overall health. Meanwhile, apples provide dietary fiber and additional vitamins, making this salad a powerhouse of nutrition. Dried cranberries add a boost of antioxidants, while candied pecans contribute a satisfying crunch and healthy fats.

By choosing this salad, you're making a conscious decision to embrace a healthier lifestyle while still indulging in delicious flavors. It’s a guilt-free treat that everyone will appreciate, and it supports a balanced diet, rich in seasonal produce.

Tips for Customization

This Fall Harvest Salad is not just a recipe; it’s a blueprint for creativity in the kitchen. Feel free to customize the ingredients based on what you have on hand or your personal preferences. Consider adding roasted sweet potatoes for an extra layer of sweetness or swapping out the mixed greens for kale or spinach for added texture and nutritional value.

You can also experiment with different types of nuts, such as walnuts or almonds, depending on your taste. For a bit of flair, consider adding a sprinkling of feta cheese or goat cheese for creaminess. This flexibility allows you to make the salad uniquely yours while still celebrating the essence of autumn.

Ingredients

For the Salad

2 cups roasted butternut squash, cubed
2 apples, diced
1/2 cup dried cranberries
1/2 cup candied pecans
4 cups mixed greens

For the Dressing

1/4 cup olive oil
2 tablespoons apple cider vinegar
1 tablespoon honey
Salt and pepper to taste

Instructions

Prepare the Roasted Squash

Preheat the oven to 400°F (200°C). Toss the cubed butternut squash with olive oil, salt, and pepper. Spread on a baking sheet and roast for about 25-30 minutes or until tender and golden.

Make the Dressing

In a small bowl, whisk together olive oil, apple cider vinegar, honey, salt, and pepper until well combined.

Assemble the Salad

In a large bowl, combine mixed greens, roasted butternut squash, diced apples, dried cranberries, and candied pecans. Drizzle with dressing and toss gently to combine.

Serve immediately and enjoy your beautiful Fall Harvest Salad!

Storage and Leftovers

If you're planning to make the salad in advance, it’s best to store the dressing separately from the salad ingredients. This ensures your greens remain crisp and fresh. Once assembled, the salad can still be stored, but enjoy it within a day or two for the best taste and texture. Simply toss in the dressing just before serving to keep everything vibrant and crunchy.

Leftover salad can be transformed into a fun lunch option. Consider adding grilled chicken or tofu to turn it into a protein-packed meal. You can also wrap it in a whole-grain tortilla for a tasty and nutritious hand-held lunch.

Serving Suggestions

The Fall Harvest Salad makes a stunning centerpiece on any dinner table and pairs beautifully with a variety of main courses. It complements roasted meats, especially turkey, chicken, and pork, making it an excellent side dish for holiday meals. For a vegetarian option, serve it alongside hearty grain dishes, such as quinoa or farro, for a fulfilling combination.

Don't forget about the versatility of this salad; it can also be a delightful starter. Serve smaller portions in elegant bowls or jars for an eye-catching appetizer at your next gathering. The colors and textures will start your meal off with a beautiful presentation and delicious flavors.

Questions About Recipes

→ Can I make this salad ahead of time?

Yes, you can prepare the ingredients ahead of time, but it's best to assemble the salad just before serving to keep the greens fresh.

→ What can I substitute for butternut squash?

You can use roasted sweet potatoes or even roasted beets as a tasty alternative.