Fall Harvest Steak Salad

Highlighted under: Healthy & Light

Experience the vibrant flavors of autumn with this Fall Harvest Steak Salad. Tender slices of grilled steak are paired with crisp seasonal greens, roasted butternut squash, tart apples, and crunchy walnuts, all drizzled with a sweet and tangy vinaigrette. This satisfying salad is perfect for cozy dinners and showcases the best ingredients of the season.

Created by

Emily

Last updated on 2025-10-29T05:50:55.166Z

Discover the joy of autumn flavors with this delightful salad that brings the essence of the season to your plate.

The Essence of Fall Flavors

Autumn is a season rich with flavor and color, and this Fall Harvest Steak Salad captures that essence beautifully. Each ingredient reflects the bounty of the harvest, bringing together sweetness, nuttiness, and savory notes in one satisfying dish. The combination of grilled steak and seasonal produce creates a hearty meal that celebrates the changing seasons.

As the days grow cooler, root vegetables and crisp fruits take center stage in our diets. The roasted butternut squash adds depth and warmth, while the tart apple slices provide a refreshing contrast. This salad doesn’t just taste good; it’s a visual feast, showcasing the vibrant colors of fall produce that can brighten any dinner table.

Nutritional Benefits

This salad is not only delicious but also packed with nutrients. The mixed greens are an excellent source of vitamins A and C, crucial for maintaining healthy skin and a robust immune system. The roasted butternut squash contributes a healthy dose of fiber and antioxidants, promoting digestive health and overall well-being.

Walnuts add a crunchy texture and healthy fats to the dish, making it heart-healthy. Along with feta cheese, which provides calcium and protein, this salad becomes a balanced meal that fuels your body without weighing you down. Enjoy your cozy dinner knowing you’re nourishing yourself with quality ingredients.

Ingredients

Salad Ingredients

1 lb grilled steak, sliced
4 cups mixed seasonal greens
1 cup roasted butternut squash, cubed
1 apple, sliced
1/2 cup walnuts, toasted
1/4 cup feta cheese, crumbled

Vinaigrette

1/4 cup olive oil
2 tablespoons apple cider vinegar
1 tablespoon honey
Salt and pepper to taste

Enjoy the vibrant mix of flavors!

Instructions

Prepare the Vinaigrette

In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper until well combined.

Assemble the Salad

In a large bowl, combine the mixed greens, roasted butternut squash, apple slices, and walnuts. Top with sliced steak and feta cheese.

Dress the Salad

Drizzle the vinaigrette over the salad and toss gently to combine. Serve immediately.

Enjoy your delicious Fall Harvest Steak Salad!

Tips for Grilling the Perfect Steak

To make this salad truly stand out, pay attention to how you grill the steak. Start with a good cut of meat, like ribeye or flank steak, and allow it to come to room temperature before grilling. This helps achieve a more even cook. Season generously with salt and pepper to enhance the flavor intricately.

Grill the steak over high heat for a few minutes on each side, until it reaches your desired doneness. Let it rest for at least 5 minutes before slicing; this will help retain the juices, ensuring each bite remains tender and flavorful. A well-grilled steak elevates the entire salad experience.

Storage and Serving Suggestions

This Fall Harvest Steak Salad is best enjoyed fresh, but you can prepare components in advance to save time. Store the vinaigrette in an airtight container in the fridge for up to a week. Similarly, slice the apple just before serving to prevent browning, and keep any leftover roasted squash sealed in the refrigerator.

If you find yourself with leftovers, store the salad components separately. Mixed greens can wilt if dressed too early, but with stored ingredients, you can enjoy this delightful dish for lunch the next day. Just reassemble and drizzle with vinaigrette for an easy meal that’s just as delicious on the second day.

Questions About Recipes

→ Can I make this salad ahead of time?

It's best to assemble the salad just before serving to keep the greens fresh.

→ What other proteins can I use?

Grilled chicken or roasted chickpeas are great alternatives.