Lamb Keema with Potatoes and Peas
Highlighted under: Culinary Journey Recipes
A flavorful and hearty dish combining spiced ground lamb with tender potatoes and fresh peas.
Lamb Keema with Potatoes and Peas is a delightful dish that brings together the rich flavors of spiced lamb with the comforting addition of potatoes and peas. Perfect for family dinners or gatherings, this dish is sure to impress!
Why You'll Love This Recipe
- Rich, savory flavors that warm the soul
- Perfectly balanced textures from the tender lamb, soft potatoes, and peas
- A versatile dish that pairs well with rice or naan
A Comforting Classic
Lamb Keema with Potatoes and Peas is a beloved dish in many households, cherished for its comforting qualities. The combination of ground lamb with spices creates a dish that's rich in flavor and deeply satisfying. This dish is perfect for family gatherings or cozy nights in, providing a warm meal that brings everyone together.
The use of tender potatoes and fresh peas adds a delightful texture contrast to the dish, making every bite a pleasure. This recipe is not just about taste; it’s also about the wholesome ingredients that nourish both body and soul. With its aromatic spices and vibrant colors, Lamb Keema is a feast for the senses.
Perfect Pairings
One of the best aspects of Lamb Keema is its versatility. It pairs beautifully with steamed basmati rice or warm naan, allowing you to soak up the delicious juices. You can also serve it with a side of yogurt or a fresh cucumber salad to balance the spices, making for a well-rounded meal.
For those who enjoy a little heat, consider adding extra green chilies or serving it with spicy pickles. This dish can easily become the centerpiece of any meal, offering a delightful culinary experience that can be customized to your preference.
Make It Your Own
Feel free to experiment with the ingredients to suit your taste. If lamb isn't your preference, ground beef or turkey can be great alternatives. You can also add other vegetables like carrots or bell peppers for added nutrition and flavor. The beauty of this dish lies in its adaptability, allowing you to create a version that is uniquely yours.
Consider making a larger batch to enjoy leftovers throughout the week. Keema tastes even better the next day, as the flavors meld together beautifully. Just reheat gently on the stove, and it will be as delicious as the first time you served it.
Ingredients
Main Ingredients
- 1 lb ground lamb
- 2 medium potatoes, diced
- 1 cup frozen peas
- 1 onion, finely chopped
- 2 tomatoes, chopped
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 2 green chilies, slit
- 2 tablespoons oil
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1/2 teaspoon turmeric powder
- 1 teaspoon garam masala
- Salt to taste
- Fresh coriander for garnish
Make sure to have all the ingredients ready before you start cooking for a smoother experience.
Instructions
Cook the Aromatics
Heat the oil in a large pan over medium heat. Add cumin seeds and let them splutter. Add the chopped onion and sauté until golden brown.
Add Lamb and Spices
Add the minced garlic, grated ginger, and green chilies. Cook for a minute, then add the ground lamb. Cook until it's browned. Stir in the coriander powder, turmeric, and salt.
Incorporate Tomatoes and Potatoes
Add the chopped tomatoes and diced potatoes. Mix well and cook for about 5 minutes, allowing the tomatoes to break down.
Add Peas and Simmer
Add the frozen peas and enough water to cover the mixture. Cover the pan and simmer for 20 minutes, or until the potatoes are tender.
Finish with Garam Masala
Once cooked, stir in the garam masala and adjust seasoning. Garnish with fresh coriander before serving.
Serve hot with rice or naan for a complete meal.
Storage Tips
Lamb Keema can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply warm it on the stove over low heat, adding a splash of water if necessary to prevent it from drying out. This makes it a perfect meal prep option for busy weekdays.
If you’d like to keep it longer, consider freezing the leftovers. Portion out the keema in freezer-safe containers, and it will last for up to three months. Thaw overnight in the fridge before reheating for a quick and satisfying meal.
Health Benefits
Lamb is a great source of high-quality protein and essential nutrients such as iron and zinc, which are vital for overall health. When combined with the fiber-rich potatoes and peas, this dish becomes a balanced meal that supports energy levels and muscle health.
Additionally, the spices used in this recipe, such as turmeric and cumin, offer anti-inflammatory properties and can aid digestion. By enjoying Lamb Keema with Potatoes and Peas, you not only indulge in a delicious meal but also nourish your body with wholesome ingredients.
Questions About Recipes
→ Can I use ground beef instead of lamb?
Yes, ground beef can be used as a substitute, but it will alter the flavor slightly.
→ How can I make this recipe spicier?
You can add more green chilies or a pinch of red chili powder to increase the heat.
→ Can I prepare this dish in advance?
Yes, Lamb Keema can be made ahead of time and stored in the refrigerator for up to 3 days.
→ What can I serve with Lamb Keema?
It pairs well with basmati rice, naan, or even over a bed of salad for a lighter option.
Lamb Keema with Potatoes and Peas
A flavorful and hearty dish combining spiced ground lamb with tender potatoes and fresh peas.
Created by: Emily
Recipe Type: Culinary Journey Recipes
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 1 lb ground lamb
- 2 medium potatoes, diced
- 1 cup frozen peas
- 1 onion, finely chopped
- 2 tomatoes, chopped
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 2 green chilies, slit
- 2 tablespoons oil
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1/2 teaspoon turmeric powder
- 1 teaspoon garam masala
- Salt to taste
- Fresh coriander for garnish
How-To Steps
Heat the oil in a large pan over medium heat. Add cumin seeds and let them splutter. Add the chopped onion and sauté until golden brown.
Add the minced garlic, grated ginger, and green chilies. Cook for a minute, then add the ground lamb. Cook until it's browned. Stir in the coriander powder, turmeric, and salt.
Add the chopped tomatoes and diced potatoes. Mix well and cook for about 5 minutes, allowing the tomatoes to break down.
Add the frozen peas and enough water to cover the mixture. Cover the pan and simmer for 20 minutes, or until the potatoes are tender.
Once cooked, stir in the garam masala and adjust seasoning. Garnish with fresh coriander before serving.
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 30g
- Saturated Fat: 12g
- Cholesterol: 90mg
- Sodium: 600mg
- Total Carbohydrates: 30g
- Dietary Fiber: 5g
- Sugars: 4g
- Protein: 25g