Pumpkin Zucchini Muffins
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Pumpkin Zucchini Muffins (The Moist 35-Minute Fall Muffins)

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Pumpkin Zucchini Muffins (The Moist 35-Minute Fall Muffins)

Prep: 15 min | Cook: 20 min | Total: 35 min | Makes 12 muffins

Pumpkin Zucchini Muffins

These pumpkin zucchini muffins are impossibly moist — spiced pumpkin meets sneaky zucchini in a one-bowl batter, ready in 35 minutes. They make 12 bakery-style muffins with tall domed tops, and nobody will ever guess there’s a vegetable hiding inside.

Zucchini in muffins sounds like a prank until you taste one. Grated zucchini melts completely into the crumb, doing the one job vegetables do best in baking: keeping everything moist for days. Pair it with pumpkin puree and warm fall spices and you get the October muffin of your dreams — tender, tall, golden-domed, and gone by Wednesday. One bowl, no mixer, 35 minutes. This is the recipe that makes people say “wait, there’s ZUCCHINI in these?”

And if pumpkin is your love language, our Moist Pumpkin Bread is the loaf version of this exact cozy vibe.

Pumpkin zucchini muffins are spiced pumpkin muffins made extra-moist with finely grated zucchini — the vegetable disappears into the crumb, leaving only tenderness behind.

What You Need

  • All-purpose flour — 2 cups (250 g)
  • Canned pumpkin puree — 1 cup (245 g) (NOT pumpkin pie filling)
  • Zucchini — 1 cup (120 g), finely grated and squeezed dry
  • Granulated sugar — 3/4 cup (150 g)
  • Light brown sugar — 1/4 cup (50 g), packed
  • Vegetable oil — 1/3 cup (80 ml)
  • Eggs — 2 large, room temperature
  • Vanilla extract — 1 tsp
  • Baking soda — 1 tsp
  • Baking powder — 1/2 tsp
  • Salt — 1/2 tsp
  • Pumpkin pie spice — 2 tsp
  • Optional: 3/4 cup (130 g) chocolate chips or chopped walnuts
Chocolate chip pumpkin zucchini muffin close-up

Recipe Steps

  1. Prep. Heat the oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners. Grate the zucchini on the fine side of a box grater, then squeeze it DRY in a clean kitchen towel — wring out as much liquid as you can.
  2. Mix the wet. In a large bowl, whisk the pumpkin puree, both sugars, oil, eggs, and vanilla until smooth and glossy.
  3. Whisk the dry. In a second bowl, whisk the flour, baking soda, baking powder, salt, and pumpkin pie spice.
  4. Combine. Fold the dry ingredients into the wet just until no flour streaks remain — a few lumps are fine. Fold in the squeezed zucchini and the chocolate chips or walnuts if using. Do NOT overmix.
  5. Bake. Divide the batter among the cups, filling each about 3/4 full. Bake 18–22 minutes, until a toothpick inserted in the center comes out with moist crumbs (not wet batter). Cool 5 minutes in the tin, then transfer to a rack.
Pumpkin zucchini muffins topped with pumpkin seeds

Tips & Variations

  • Squeeze the zucchini dry. This is the whole game — excess moisture makes gummy, dense muffins. Wring it like it owes you money.
  • Don’t overmix. Stir just until combined; lumps are fine. Overmixing develops gluten and turns muffins tough.
  • Room-temperature eggs. They blend into the batter evenly instead of seizing the oil.
  • Freezer-friendly: Cool completely, freeze in a zip bag up to 3 months. Thaw overnight or microwave 20 seconds for warm-from-the-oven vibes.
  • Make them mini: Use a mini muffin tin, fill 3/4 full, bake 10–12 minutes — perfect lunchbox size.
Two pumpkin zucchini muffins on a plate

Add-In Showdown

Add-inFlavorBest for
Chocolate chips (this recipe’s pick)Melty pockets, kid-approvedLunchboxes, bake sales
Chopped walnutsCrunchy, toasty depthCoffee-break muffins
Plain (no add-ins)Pure spiced-pumpkin flavorBreakfast purists

Estimated nutrition per serving: ~190 cal | protein 3g | carbs 30g | fat 7g.

Single pumpkin zucchini muffin

Frequently Asked Questions

Can you taste the zucchini?

No — that’s the magic. Finely grated zucchini melts into the crumb and all you taste is spiced pumpkin. It’s there for moisture, not flavor. Skeptics become converts on the first bite.

Can I make these gluten-free?

Yes — swap the all-purpose flour for a 1:1 gluten-free baking blend and keep everything else the same. The pumpkin and zucchini keep them moist either way.

Can I reduce the sugar?

Cut the total to 3/4 cup and they’ll still be delicious — the pumpkin puree brings natural sweetness and moisture. The texture stays tender.

How should I store them?

Airtight at room temperature for 2 days, in the fridge for 5 days, or frozen for 3 months. A 20-second microwave refresh brings back the just-baked softness.

Pumpkin Zucchini Muffins

Servings

12

muffins
Prep time

15

minutes
Cooking time

20

minutes
Calories

190

kcal
Total time

35

minutes

These pumpkin zucchini muffins are impossibly moist — spiced pumpkin meets sneaky zucchini in a one-bowl batter, ready in 35 minutes. They make 12 bakery-style muffins with tall domed tops, and nobody will ever guess there's a vegetable hiding inside.

Ingredients

  • All-purpose flour — 2 cups (250 g)

  • Canned pumpkin puree — 1 cup (245 g) (NOT pumpkin pie filling)

  • Zucchini — 1 cup (120 g), finely grated and squeezed dry

  • Granulated sugar — 3/4 cup (150 g)

  • Light brown sugar — 1/4 cup (50 g), packed

  • Vegetable oil — 1/3 cup (80 ml)

  • Eggs — 2 large, room temperature

  • Vanilla extract — 1 tsp

  • Baking soda — 1 tsp

  • Baking powder — 1/2 tsp

  • Salt — 1/2 tsp

  • Pumpkin pie spice — 2 tsp

  • Optional: 3/4 cup (130 g) chocolate chips or chopped walnuts

Directions

  • Prep. Heat the oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners. Grate the zucchini on the fine side of a box grater, then squeeze it DRY in a clean kitchen towel — wring out as much liquid as you can.
  • Mix the wet. In a large bowl, whisk the pumpkin puree, both sugars, oil, eggs, and vanilla until smooth and glossy.
  • Whisk the dry. In a second bowl, whisk the flour, baking soda, baking powder, salt, and pumpkin pie spice.
  • Combine. Fold the dry ingredients into the wet just until no flour streaks remain — a few lumps are fine. Fold in the squeezed zucchini and the chocolate chips or walnuts if using. Do NOT overmix.
  • Bake. Divide the batter among the cups, filling each about 3/4 full. Bake 18–22 minutes, until a toothpick inserted in the center comes out with moist crumbs (not wet batter). Cool 5 minutes in the tin, then transfer to a rack.

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About Tasty Loom

Tasty Loom is a cozy recipe journal for busy home cooks. Every recipe is tested in a real home kitchen, with clear steps and honest tips — so whether you’re baking a 35-minute fall treat or a weekend showstopper, you’ll know exactly what to do. Craving more fall bakes? Try our Moist Pumpkin Bread, Warm Apple Crisp with Vanilla Ice Cream, and Chewy Chocolate Chip Cookies.

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