Apple Arugula Salad w/ Maple Pecans

Highlighted under: Healthy & Light

Elevate your fall dining experience with this delightful Apple Arugula Salad featuring sweet, crunchy maple pecans. Fresh arugula is complemented by crisp apple slices and topped with a homemade maple vinaigrette, creating a perfect balance of flavors and textures. This salad is not only delicious but also full of seasonal ingredients, making it a beautiful addition to your festive gatherings or as a light lunch option.

Emily

Created by

Emily

Last updated on 2025-10-21T05:44:51.499Z

This Apple Arugula Salad is perfect for fall gatherings!

Ingredients That Shine

This Apple Arugula Salad not only tantalizes the taste buds but also showcases an array of fresh, seasonal ingredients. The star of the salad, arugula, brings a peppery flavor that pairs beautifully with the sweetness of fresh apples. Selecting the right apple is key; varieties like Honeycrisp or Granny Smith add the perfect crunch and tang. The inclusion of maple pecans adds a delightful crunch and a hint of sweetness, elevating the overall flavor profile.

If you choose to add feta cheese, you're making a fantastic choice. The creamy, salty feta complements the salad and provides a savory contrast to the sweet elements. Each ingredient plays a specific role in creating a balanced bite, making this salad a well-rounded dish for any occasion.

Vinaigrette Magic

The homemade maple vinaigrette is what truly ties this salad together, infusing it with a bright and zesty flavor. Made from just a few simple ingredients, it captures the essence of fall with the warmth of maple syrup and the tanginess of apple cider vinegar. Whisking in some olive oil adds richness, making the dressing silky and smooth. This vinaigrette isn't just for this salad; it can also serve as a versatile dressing for other greens or roasted vegetables, ensuring you can enjoy it in many meals.

A well-crafted vinaigrette takes only minutes to make and can be prepared in advance. Just store it in an airtight container, and you’ll always have a delicious dressing at hand, ready to elevate your meals.

Perfect for Any Occasion

This Apple Arugula Salad is versatile enough to serve as a light lunch, a starter for a dinner party, or a vibrant side dish for holiday feasts. Its colorful presentation instantly grabs attention, making it a showstopper at holiday gatherings. Additionally, the salad can be customized to suit various dietary preferences; simply skip the feta for a vegan version or swap in your favorite nuts if you prefer.

Incorporating this salad into your fall menu not only celebrates seasonal produce but also adds a fresh and healthy option to your table. Friends and family will appreciate the effort you put into serving them something special, while you enjoy the simple pleasure of creating a dish that is both tasty and visually appealing.

Ingredients

Gather your fresh ingredients:

Salad Ingredients

  • 4 cups arugula
  • 2 medium apples, thinly sliced
  • 1/2 cup maple pecans
  • 1/4 cup crumbled feta cheese (optional)
  • 1/4 cup homemade maple vinaigrette

Make sure everything is fresh and ready!

Instructions

Follow these simple steps to prepare:

Combine Ingredients

In a large bowl, toss the arugula, apple slices, and maple pecans together. If desired, add feta cheese.

Add Dressing

Drizzle the homemade maple vinaigrette over the salad and toss gently until everything is evenly coated.

Serve

Transfer the salad to a serving platter and enjoy immediately!

Enjoy your refreshing salad!

Storage Tips

If you have leftovers, it's best to keep the components separate until you're ready to enjoy them again. Store the salad dressing in a sealed container in the refrigerator for up to a week. The arugula and apple slices can be stored in the crisper drawer of your fridge; however, it's advisable to consume them within a couple of days for maximum freshness.

When you're ready to serve the leftovers, give the dressing a good shake before pouring it over the salad to ensure it's well mixed. This way, you'll experience the same delightful flavors that made it so enjoyable the first time.

Pairing Suggestions

This refreshing Apple Arugula Salad pairs wonderfully with a variety of main courses. For a casual lunch, serve it alongside grilled chicken or roasted turkey for a wholesome meal. If you’re hosting a dinner party, consider pairing it with baked salmon or a hearty vegan risotto. The salad's bright flavors will cut through rich dishes, providing a pleasant balance.

For a delightful beverage pairing, consider a crisp, chilled white wine like Sauvignon Blanc or a sparkling cider. The effervescence and acidity will complement the sweetness of the dressing and enhance the overall dining experience.

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Questions About Recipes

→ Can I make the salad ahead of time?

Yes, but it's best to add the dressing just before serving to keep the arugula fresh.

Apple Arugula Salad w/ Maple Pecans

Elevate your fall dining experience with this delightful Apple Arugula Salad featuring sweet, crunchy maple pecans. Fresh arugula is complemented by crisp apple slices and topped with a homemade maple vinaigrette, creating a perfect balance of flavors and textures. This salad is not only delicious but also full of seasonal ingredients, making it a beautiful addition to your festive gatherings or as a light lunch option.

Prep Time10 minutes
Cooking Duration0 minutes
Overall Time10 minutes

Created by: Emily

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Salad Ingredients

  1. 4 cups arugula
  2. 2 medium apples, thinly sliced
  3. 1/2 cup maple pecans
  4. 1/4 cup crumbled feta cheese (optional)
  5. 1/4 cup homemade maple vinaigrette

How-To Steps

Step 01

In a large bowl, toss the arugula, apple slices, and maple pecans together. If desired, add feta cheese.

Step 02

Drizzle the homemade maple vinaigrette over the salad and toss gently until everything is evenly coated.

Step 03

Transfer the salad to a serving platter and enjoy immediately!

Nutritional Breakdown (Per Serving)

  • Protein: 5g
  • Carbohydrates: 30g
  • Fat: 15g