Vegan Lasagna Soup

Highlighted under: Comfort Food

Savor the comforting layers of traditional lasagna in a hearty vegan soup! This Vegan Lasagna Soup is packed with savory vegetables, rich tomato broth, and gluten-free noodles, making it a wholesome and satisfying meal for any occasion. Perfect for a cozy dinner or meal prep, this one-pot wonder is both easy to make and deliciously filling. You'll love how it captures the essence of classic lasagna while being completely plant-based!

Created by

Emily

Last updated on 2025-10-17T12:10:56.799Z

This Vegan Lasagna Soup is your new go-to comfort food.

A Comforting One-Pot Meal

When the weather turns chilly, there's nothing quite like a warm bowl of soup to soothe the soul. This Vegan Lasagna Soup brings the comfort of traditional lasagna into an easy, one-pot meal that the whole family can enjoy. It's packed with vibrant vegetables and aromatic herbs that infuse each spoonful with rich flavors reminiscent of classic Italian cooking.

The beauty of this dish lies in its ability to offer the heartiness of lasagna without the fuss of layering and baking. Instead, this recipe combines all the essential ingredients in a pot, making it an accessible option for busy weeknights while still delivering that beloved lasagna taste. Each bowl is a celebration of flavors that will leave you craving more!

Nutrient-Rich and Satisfying

This Vegan Lasagna Soup is not only delicious but also incredibly nutritious. With a medley of seasonal vegetables like zucchini, carrots, and bell peppers, it provides essential vitamins and minerals essential for a balanced diet. The addition of gluten-free lasagna noodles ensures that everyone can enjoy it, including those with dietary restrictions.

Moreover, the rich tomato broth is loaded with antioxidants, making this dish not just a meal, but a healthy option you can feel good about serving. Whether you're vegan, gluten-free, or simply seeking a hearty and wholesome warm dish, this soup meets all the requirements and guarantees satisfaction.

Perfect for Meal Prep

This soup is an ideal choice for meal prep! It stores perfectly in the refrigerator for up to 4 days, allowing you to enjoy a homemade, nutritious meal at a moment's notice. Simply reheat it on the stovetop for a quick and easy lunch or dinner option throughout the week. Additionally, it freezes well, making it an excellent candidate for batch cooking.

To freeze, allow the soup to cool completely before transferring it to airtight containers. It can be stored in the freezer for up to three months. When you're ready to enjoy, just thaw it overnight in the fridge, then reheat. This convenience factor makes Vegan Lasagna Soup a staple for those busy days when time is of the essence, yet you still want to treat yourself to a delicious homemade meal.

Ingredients

Main Ingredients

1 tablespoon olive oil
1 onion, diced
2 cloves garlic, minced
1 carrot, diced
1 zucchini, diced
1 bell pepper, diced
1 can (28 oz) crushed tomatoes
4 cups vegetable broth
2 cups gluten-free lasagna noodles, broken
1 teaspoon dried oregano
1 teaspoon dried basil
Salt and pepper to taste
Fresh basil for garnish

Feel free to customize the vegetables based on your preferences.

Instructions

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the onion and garlic, and sauté for 2-3 minutes until fragrant.

Add the Remaining Ingredients

Add the carrot, zucchini, and bell pepper, cooking for an additional 5 minutes. Stir in the crushed tomatoes, vegetable broth, oregano, basil, salt, and pepper.

Cook the Soup

Bring the soup to a boil, then reduce heat and add the gluten-free noodles. Simmer for 20 minutes or until the noodles are tender.

Serve

Once cooked, ladle the soup into bowls and garnish with fresh basil. Enjoy hot!

Store leftovers in the refrigerator for up to 3 days.

Tips for Customization

While this Vegan Lasagna Soup is delightful as is, it's also a fantastic base recipe that invites customization according to your palate. Feel free to add other seasonal vegetables like mushrooms, spinach, or kale for even more nutrients and flavor. If you like your soup spicy, adding a pinch of red pepper flakes can give it a nice kick.

You can also substitute the gluten-free noodles with whole grain varieties if gluten is not an issue for you. By experimenting with the ingredients, each batch can be unique and tailored to your family's preferences.

Serving Suggestions

To elevate your Vegan Lasagna Soup experience, consider serving it with a side of crusty bread or a simple green salad. A sprinkle of nutritional yeast on top can also add a cheesy flavor without any dairy, enhancing the overall taste profile.

For an extra touch, offering a drizzle of high-quality olive oil or a squeeze of fresh lemon juice over the finished bowls can brighten the flavors and create a more complex dish that guests will rave about.

Storing Leftovers

Leftovers from this Vegan Lasagna Soup can be stored in the fridge for up to four days in an airtight container. To preserve the quality and taste, make sure it cools to room temperature before refrigeration. When properly stored, the flavors will meld together even more, making the leftovers just as enjoyable as the first serving.

Should you wish to freeze portions, use freezer-safe containers and label them with the date. This way, you'll know when to use them by for optimal freshness. When reheating, add a splash of vegetable broth or water to avoid drying out the noodles.

Questions About Recipes

→ Can I make this soup in advance?

Yes, this soup stores well in the refrigerator and can also be frozen.