Creamy Roasted Parsnip Soup

Name: Creamy Roasted Parsnip Soup
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4 servings
Ingredients: 4 large parsnips, peeled and chopped; 1 medium onion, chopped; 2 cloves garlic, minced; 4 cups vegetable broth; 1 cup heavy cream; 2 tablespoons olive oil; Salt and pepper to taste; Fresh parsley for garnish

Highlighted under: Cozy Kitchen Recipes

Experience the rich and velvety texture of this delightful Creamy Roasted Parsnip Soup, perfect for chilly days and cozy gatherings.

Created by

Emily

Last updated on 2025-12-29T17:34:27.979Z

This Creamy Roasted Parsnip Soup is an exquisite blend of flavors that will warm your soul. Roasting the parsnips enhances their natural sweetness, creating a rich, creamy soup that is both comforting and elegant.

        Why You Will Love This Soup
        Rich, sweet flavor with a hint of nuttiness
Creamy texture that is both satisfying and wholesome
Perfectly pairs with crusty bread for a complete meal

      

The Nutritional Benefits of Parsnips

Parsnips are not just a versatile vegetable; they are also packed with essential nutrients. Rich in vitamins C and K, they contribute to a strong immune system and healthy skin. Parsnips are a great source of dietary fiber, promoting digestive health and keeping you feeling full. Incorporating hearty vegetables like parsnips into your diet can help maintain a healthy weight while providing your body with the nutrients it needs.

This delightful root vegetable comes with a natural sweetness that makes it an excellent addition to soups and stews. When roasted, parsnips develop a caramelized flavor that intensifies their natural sugars, making them a delicious base for your creamy soup. Not only do they add flavor, but they also bring a variety of health benefits that can contribute to an overall balanced diet.

Perfect Pairings for Your Soup

Creamy Roasted Parsnip Soup pairs beautifully with a variety of accompaniments. A slice of crusty artisanal bread is a classic choice, allowing you to dip and savor every spoonful of the rich soup. Consider serving it with a light salad topped with vinaigrette to balance the creamy texture. The freshness of greens will complement the sweetness of the parsnips perfectly.

For a more substantial meal, add a protein such as grilled chicken or roasted chickpeas on the side. This not only enhances the nutritional value of your meal but also adds different textures that make the dining experience more enjoyable. Don't forget to serve with a sprinkle of fresh herbs for an added layer of flavor!

Ingredients

For the Soup

4 large parsnips, peeled and chopped
1 medium onion, chopped
2 cloves garlic, minced
4 cups vegetable broth
1 cup heavy cream
2 tablespoons olive oil
Salt and pepper to taste
Fresh parsley for garnish

Gather all ingredients before starting the cooking process for a smooth experience.

Instructions

Roast the Parsnips

Preheat your oven to 400°F (200°C). Toss the chopped parsnips and onion with olive oil, salt, and pepper on a baking sheet. Roast for about 25-30 minutes until golden brown and tender.

Sauté the Garlic

In a large pot, sauté the minced garlic over medium heat until fragrant, about 1 minute. Be careful not to burn it!

Blend the Soup

Add the roasted parsnips and onions to the pot along with the vegetable broth. Bring to a boil, then reduce to a simmer for 10 minutes. Use an immersion blender to puree the soup until smooth.

Add Cream and Season

Stir in the heavy cream and adjust seasoning with salt and pepper as needed. Heat through for another 5 minutes.

Serve

Serve the soup hot, garnished with fresh parsley. Enjoy with crusty bread!

Make sure to blend well for that creamy consistency!

Storage Tips

Leftover Creamy Roasted Parsnip Soup can be stored in an airtight container in the refrigerator for up to 3 days. To maximize freshness, allow the soup to cool completely before transferring it to the fridge. Reheat gently on the stovetop over low heat, stirring occasionally until warmed through. If the soup has thickened, you can add a splash of vegetable broth or water to reach your desired consistency.

For longer storage, consider freezing the soup. Portion it into freezer-safe containers, leaving some space at the top for expansion, and freeze for up to 3 months. When ready to enjoy, thaw in the refrigerator overnight and reheat on the stovetop. This makes for an easy, comforting meal on a busy day!

Variations to Try

While this Creamy Roasted Parsnip Soup is delicious as is, there are several variations you can experiment with! For a bit of heat, add a pinch of red pepper flakes or a dash of hot sauce while blending. If you prefer a herby flavor, consider adding chopped fresh thyme or rosemary to the roasted vegetables before blending. These herbs will elevate the soup’s flavor profile and add a fragrant aroma.

For a vegan version, substitute the heavy cream with coconut cream or a plant-based cream alternative. This will maintain the soup’s creamy texture while keeping it dairy-free. You can also enhance the soup with additional root vegetables like carrots or sweet potatoes for a unique twist on the recipe!

Questions About Recipes

→ Can I make this soup ahead of time?

Yes, you can make this soup in advance. Store it in the refrigerator for up to 3 days.

→ Can I freeze the Creamy Roasted Parsnip Soup?

Yes, this soup freezes well. Just ensure it's completely cooled before transferring to an airtight container.

→ What can I use instead of parsnips?

If you can't find parsnips, carrots can be a suitable substitute, though the flavor will differ slightly.

→ How can I make the soup spicier?

You can add a pinch of cayenne pepper or a splash of hot sauce to give it an extra kick.